US Army PT Test: As many push ups in 2 minutes, as many sit ups in 2 minutes and a 2 mile run. Scored based on age and sex.
Push Ups: 40 for 100 points
Sit ups:77 for 100 points
run: 16:45 for 100 points
Total: 300 points – MAX
First time maxing my PT test in my near 18 year career. Crossfit and my new age category helped quite a bit!
It was FREEZING this morning for this. brrrr.
I’ll be glad to get back to some WODs this week. Bummed I missed some fun programming last week. I took a light week to save it for this test.