If you want to stay on top of the competitions that are offered throughout our region you can use the link in our drop down menu of “Wods & News” or click competitions


Paleo Freezer Meal Workshop:  Sunday 9/14/14 at 3:00pm @ CFS

Details click here




CFS Charity Golf Tournament

Join CFS and other boxes in the area on Saturday, September 20th at the 5th annual Alliant Helps Fairway Funds Charity Golf Tournament.

Founded by CFS members Andy & Audrey Bennett, Alliant Helps raises money to help ease the financial burden of families facing serious illness. To date they have donated over $30,000 to everyday people who have been financially blindsided by an illness. Read more about Alliant Helps by clicking here.

The Details:

Date: Saturday, September 27, 2014

Place: Shining Rock Golf Club in Northbridge, MA

Price: $150.00 per player includes:

  •  18 Holes with Cart
  • Scramble Format
  • Contest Holes including a 50/50 raffle
  • Awards Banquet with lunch/dinner
  • Auctions and Raffles
  • Prizes and Gifts
  • Crossfit athlete sub-tournament within the tournament

For more information and to register click here!  or contact Andy Bennett at:

508-505-0942  |


CFS IN HOUSE THROWDOWN:  Saturday, October 25th.


ALL details click here

Judges & Volunteers click here