CrossFit Synergistics
Forging Elite Fitness….. for EVERYONE!
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Summer Competition RX & Scaled Division 8-3-13 Saturday CrossFit Sobo
Nor’easter Masters Competition 6-29 & 6-30
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Kids Wod 5-7 yr Fridays 4:30 pm beginning 5-17-13
In House Throwdown Teams and Info – Saturday 6-1-13
IN HOUSE THROWDOWN: ATHLETE SIGN UP DEADLINE Sunday, MAY 12th at 8:00 PM.
Congrats to Mike and Meghan
Regional events released
Foundations Grads!
Tackling Back Pain So You Can Do More And Be More In Life…
ANNOUNCEMENTS: T Shirts and Log book correction
Foundations Grad!
Congrats to Roy & Ariela
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