Bring a Friend Day:
1st Saturday of every month.  Sign up from our Free Intro Class link.

INHOUSE THROWDOWN: Saturday June 1st-

http://crossfitsynergistics.com/2013/04/01/in-house-throwdown-6-1-13-saturday/

SHARON TIMLIN 5K:   Saturday, June 15, 2013, at 8:30 a.m. and our 10th anniversary!
• Register online.
Helping Dr. Robert Brown and his research team at UMass Medical Center in Worcester.
Here’s what you need to know about the race:
• The 5K race will be held at Hopkinton High School, rain or shine.
• A timed kids’ 1-mile race is open to children ages 7 to 10, around the high school loop road at 10 am.
• 5K registration is $30; kids’ 1-mile race is $15

Nor’easter Masters Competition  Saturday, June 29th & Sunday, June 30th
http://crossfitsynergistics.com/2013/04/19/noreaster-masters-competition-6-29-6-30/

FESTIVUS: October date TBA hosted at CFS