11 thoughts on “Wod Friday 8/5/16

  1. Told myself that I would only do half of the wall balls since I am a little under the weather, but of course once the “3-2-1” happened, that plan went out the window and I was all in.
    22:29 10# wall ball and 2xSingles. I’m not sure Karen and Annie should hang out anymore.
    Nice class this morning CC and Betsy continues to amaze me.

    Like

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