For a class schedule click here
For CFS Full schedule click here.
You can try your first class free click here.
Daily drop-ins welcome for a fee click here
What can I expect?
Synergistics Boot Camp has taken our experience with results oriented, functional fitness and developed a program made for people who are interested in high-intensity, functional, effective workouts that are less-intimidating but equally effective by creating fun, community based group class for people who are excited about getting results and getting them fast!. The program is similar to CrossFit but without the heavy lifting. The workouts incorporate bodyweight movements, battling ropes, medicine balls, pull-up bars, boxes, kettle bells, sandbags and more.
No experience or foundations class is needed for this program. Daily drop-ins welcome.
CLICK HERE TO SIGN UP NOW!