CrossFit Free Intro Class (Adults & Teens 13+): We would love to have you come and experience a Free Intro Class click here to sign-up. Our regular scheduled Free Intro Class is a training session with one of our professional coaches where you learn a lot more about our program and actually experience a CrossFit workout for yourself. The purpose of this session is to help us better understand you as an athlete, your experience, goals and expectations, as well as for you to understand the methodology of CrossFit and our safe approach to coaching.
NO SWEAT FREE INTRO: Come in for just a consultation. You don’t have to workout the first time that you come to CrossFit Synergistics. If you’re thinking about starting an exercise program, come chat with us and have your questions answered about our different programs including, Boot Camp, Yoga and more. We help people lose weight, build strength and change their lives. In the No Sweat Free Intro, you can chat with one of our coaches about your goals, what to do to achieve those goals via workouts and nutrition and start planning for success.
Call or email (contact us) for further details.
Free Trial Class for Kids & Teens: First class for kids & teens is free! Click here to sign-up for any of the scheduled Kids & Teens classes or contact us with any questions.
BOOTCAMP Free Trial Class: First class for Bootcamp is Free click here! If you are interested in high-intensity, functional, effective workouts that are less-intimidating but equally effective by creating fun, community based group class for people who are excited about getting results and getting them fast!.
CrossFit Drop In WOD: If you have CrossFit experience and you are trying to decide if CFS is the right box for you or are a friend of a member you must purchase a day pass A Drop In fee is $20 and can be paid for online Click here or upon arrival with cash.
THIS IS NOT for a first time CrossFitters. If you are looking to understand our program but have NO experience, Please see FREE INTRO CLASS
To verify your CrossFit experience you can have your present coach contact us: Contact Page