Standard Warm Up

Skill:  Toe 2 Bar

WOD:
3 x AMRAP 3

Rest 2 minutes between AMPRAPs

AMRAP 1

10 Jump Rope

5 Toe 2 Bar

5 Burpees

AMRAP 2

20 Jump Rope

7 Toe 2 Bar

7 Burpees

AMRAP 3

30 Jump Rope

9 Toe 2 Bar

9 Burpees

Game!