Warm-up
Coach’s choice

WOD Prep:
Prep the stones and Kegs.

WOD:
“Stone or Keg Chief”

AMRAP 3 of the following:
3 Stone or Keg to shoulder
6 Push ups
9 Air squats
Rest 1 minute and repeat 5 rounds.
Total reps is your score.
1 round equals 18 reps.

Post WOD
Group magic tricks with CJ.