Free Adult Intro Class

We would love to have you come in and try a CrossFit class.  You will join one of our regular scheduled classes while having your own personal coach working with you.  The purpose of this session is to help you understand the methodology of CrossFit and our safe approach to coaching. This class also helps us better understand you as an athlete, your experience, goals and expectations. The Adult Intro Class is for ages 18+.  If you are under 18 check out our kids & teens program.

Please email info@cfsyn.com or call (508) 202-9922 to schedule your trial class.

No Sweat Free Intro: Come in for just a consultation. You don’t have to workout the first time that you come to CrossFit Synergistics.  If you’re thinking about starting an exercise program, come chat with us and have your questions answered about our programs.  We help people lose weight, build strength and change their lives. In the No Sweat Free Intro, you can chat with an owner about your goals, what to do to achieve those goals through workouts and nutrition and start planning for success.

Call or email to schedule a meeting time.

(We also offer trial classes for kids and teens.  Please email or call to schedule a class.)