3rd CFS In House Throwdown: June 1, 2013. Time: 2:00 PM to 7:00 PM. Food and Prizes provided,
friends and family welcomed. We need Judges!!!. Please help spread the word.  Judges sign up; Click here Here are the teams and WODs for the June 1st Throwdown. Please contact Glenn directly at glenn@cfsyn.com if you have any conflicts or concerns.  I …