WOD Sunday 7/2/17

WOD Sunday 7/2/17

Evil Wheel Cal Bike (Just Arms) (30, 20) 4 Rope Climbs 500 M Row Cal Bike (Just Legs) (30, 20) 4 Rope Climbs 500 M Row Cal Bike (30, 20) Post WOD Couch Stretch 2 minutes per...