Wednesday, 11/21 there will be no 7:30pm class

Thanksgiving Day, 11/22 we will offer the following schedule:
7:00am – Adult CrossFit
8:30am – Adult CrossFit
Please sign in upon arrival.
**There will be no kids class on 11/22

Friday, 11/23 we will offer the following schedule:
8:00am  – 12:30pm      Wodsgiving Open Box for adults
This open box will be structured with 4 WODs.  Athletes can come whenever they like and do as many WODs as they want!  WODs will start at approximately 8:30am, 9:30am, 10:30am and 11:30am.  Start times may shift slightly due to the number of athletes and possible multiple heats.  Athletes will warm up on their own. Please arrive early and warm-up properly.  WODs will be posted by 11/22.  
Please sign in upon arrival.  

1:00pm – Kids & Teens Class Ages 12+