Come Hit at Frozen Ropes with Frozen!

Come Hit at Frozen Ropes with Frozen!

Come hit some baseballs and softballs at Frozen Ropes with Frozen! Friday September 29th from 7pm to 8pm at:  Frozen Ropes 14 Tech Circle in Natick Bats and helmets provided,  Bring your own if you like. *We will head over to Margaritas for some refreshments...
Kettlebells 4 Kids

Kettlebells 4 Kids

We are proud to announce that this year, for the first time, CrossFit Synergistics will be taking part in the annual Kettlebells 4 Kids fundraising WOD to help raise money as well as awareness for a great cause. We will be hosting the WOD at CFS on Saturday, September...