Kids & Teens WOD 6/9/17

Warm-up
Coach’s choice

WOD prep
Prep Barbell Movements

WOD

Teams of 2, AMRAP 20:
6 Toe 2 Bar
9 Front squats(35,25)
12 Strict press(35,25)
*Partners complete full rounds, then switch.

Post WOD
Mobilize with lax ball for 4 minutes