Kids & Teens WOD 9/25/17

by | Sep 24, 2017 | Kids & Teens WOD

Warm-Up
Coach’s Choice

WOD prep
Push Jerk

WOD

Teams of 2 Complete
100 Double unders
80 Wall balls
60 Push jerks
40 Abmats
100 Double unders

Post WOD
game