WOD Kids & Teens 12/8/17

by | Dec 8, 2017 | Kids & Teens WOD | 1 comment

Warm-Up
Junk yard dog

WOD prep
Power clean & Push Press

WOD
AMRAP 10
7 power cleans
7 Push press
7 10/7 Cal bike

Post WOD
Hungry Hungry Hippo

1 Comment

  1. 2018Jarred
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