WOD Kids & Teens Monday 5/20/19

Warm-Up:
Coach’s choice

WOD prep:
Build the power clean to WOD weight.

WOD:
Teams of 3
AMRAP 20
2 power cleans (135,95)
2 Push-ups
6 Squats
8 Burpees

*Next athlete starts when the athlete in front finishes the squats
*Scale the load of the power cleans to stay touch and go.

Post WOD:
Agile 8

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