WOD Kids & Teens Tuesday 8/21/18

by | Aug 20, 2018 | Kids & Teens WOD | 1 comment

Before You Start

  • Divide the group into two teams with two goalies.
  • Explain the crab position (both hands and feet touching the ground, with stomachs toward the ceiling/sky)

Set Up

One large rectangular playing area, preferably in a gym with marked goals.

How to Play

  • Only movement in the crab position is allowed for the entire game.
  • Players can only kick or hit the ball with their feet and/or head;€“ no hands are allowed.
  • The leader drops the ball in the center of the field for a kick-off to begin the game, as well as after each point is scored.
  • Each team is trying to put the ball into the opposing team’€™s goal.
  • If the ball goes out of bounds, the leader throws it back into play.

Variations

Add more balls and/ or goals to the game

 

Related

1 Comment